The Need of Vitamin C
Vitamin C has various significant influences on health. Firstly, neutralizing free radicals as it helps fighting antioxidants. Secondly, being necessary for pregnant mothers and infant as it helps the both stay healthy for nine months. Thirdly, mending tissue, as it helps lesion and bone healing. Finally, producing collagen that makes bones, cartilage, and blood vessels (Hareyan: 2005: 1).
Reference:
Hareyan, A. (2005). Why do we need vitamin C? [Online].
Available: http://www.emaxhealth.com/76/1144.html [15 January, 2012].
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